Good use for Last years Chemistry Text book! |
Catching up on Bad TV while spinning for an hour |
General outline:
Eat, sleep, eat, work out, eat, workout, work/ try to tire the puppy out, sleep.
Thankfully through all this I have Josh to do laundry, clean the kitchen after I destroy it while making my own granola bars, and to have a smile on and supportive words for me when I don't want to go out for the second workout of the day.
Monday Week 2:
5:50am Wake up
5:55am COFFEE!!!
6:15-7:15ish Swim
8-8:50 Class
9:30 Breakfast (2 eggs, 1/2 sweet potato, onion, spinach, broccoli and mushrooms)
10:30-12:30 Nap
12:30 40 minute easy run... Brought Trapper along, add a whole new element.
3:00-10:00 Work
Tuesday Week 2 :
9:00am wake up ( its my Saturday, don't judge me )
9:00-11:00 Coffee, News, Walk the dog, PB & honey sandwich
11:30- 40 minute interval run
1:00-4:00 Errands, exhaust the puppy
5:00 - 60 minute Trainer ride
7:00 - Dinner: With my two favorite boys!
Mustard butter Salmon with Brussels sprouts and honey glazed carrots. Paleo and Yumm! -------------
8:00-10pm relax, read, Bed
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