Kickin' Asphalt 10K race recap

This morning I ran a small local 10k in Great Falls, MT. There were only around 60 participants on a chilly September morning. The course was beautiful and followed the Missouri river along the paved river trail. I led a group of three women from the start, but pulled away after the first hill around mile one. I was able to run well enough to hold the lead through the next 3 hills and into the finish. Temps were in the low 40's with little to no wind, rare for Great falls. Overall perfect conditions for a morning run!

1st place female
2nd place overall


Could't have done it with the suppot anf fuel from Hammer Nutrition:
Pre race: Race Caps supreme
               Sustainened Energy

During: Sustained energy paste
Post race: Recoverite